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January 19, 2018 Update



I don't have a great update this week. After a 1.8 lbs loss last week, I made horrible food choices this week - I actually ate two chocolate bars! The main reason for my lack of discipline was hubby being sick with pneumonia and work being crazy busy so we went to the take out menu way too often this week.

This resulted in a gain of 1.8 lbs.

My lesson learned this week: make sure I go grocery shopping on the weekend so that I have all the necessary food on hand when I'm ready to cook supper.

Anyhow - no excuses - and I really need to do better next week...

Here are my weekly stats:
  • Weight: 165.6 lbs (up 1.8) for a total loss so far of 29 lbs
  • Fat %: 40.1 (no change)
  • BMI: 27.6 (up from 27.3)

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Comments

  1. MartiApril 14, 2018 at 3:37 PM

    You are very brave to do this publicly. I've dieted and failed so many times on my blog that I think it is expected of me now. I hope you are past the cravings hurdle now. Congratulations on losing 29 pounds! That's wonderful!

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